Question

Which is a myth about exercising? (1 point)
Muscle tissue weighs more than fat.
You will lose weight if you do aerobic exercises.
You can exercise any time of the day.
You can exercise too much.

Answer 1

Which is a measure of how well your cardiorespiratory system is functioning? (1 point)
Responses

blood pressure
temperature
endurance
pulse

Answer 2

Match the term with the correct description.(2 points)

The amount of time spent at each aerobic session
Measure the feelings caused by your exertion
How often do you perform aerobic activity

Perceived exertion scale
Frequency
Duration

Answer 3

Muscle tissue weighs more than fat.

Answer 4

endurance

Answer 5

The amount of time spent at each aerobic session - Duration
Measure the feelings caused by your exertion - Perceived exertion scale
How often do you perform aerobic activity - Frequency