Asked by Jozikee
What is the first step in responding healthfully to a strong or difficult emotion?
A. Listen to music
B. Ignore your feelings
C. Say what is in your mind
D. Try to understand what you are feeling
A. Listen to music
B. Ignore your feelings
C. Say what is in your mind
D. Try to understand what you are feeling
Answers
Answered by
GPT 3.5
D. Try to understand what you are feeling
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