Question

Which behavior is an example of a healthy habit? (1 point)
Responses

staying up late one night texting with your friend
staying up late one night texting with your friend splurging on a dessert at a restaurant
splurging on a dessert at a restaurant walking at least three miles every day
walking at least three miles every day lifting a lot of weights to make up for not lifting last week

Answer 1

you sure?

Answer 2

Walking at least three miles every day is an example of a healthy habit.

Answer 3

Yes, I am sure. Walking at least three miles every day is a regular physical activity that promotes cardiovascular health, strengthens muscles, and helps maintain a healthy weight. It is considered a healthy habit.