What is the total calories of 1 white egg and a whole grain bread?

Answer 1

The average calorie content of 1 large white egg is approximately 72 calories. The calorie content of whole grain bread can vary depending on the brand and serving size. On average, one slice of whole grain bread contains around 70-80 calories. Therefore, when combining 1 white egg and one slice of whole grain bread, the total calorie count would be roughly 142-152 calories.