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                To lose one pound in one week, you would need to consume __________ fewer calories each day.(1 point) Responses 3,500 3,500 500 500 50 50 200
            
            
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    To gain weight healthfully, you should choose foods that are from the five major food groups that are higher in calories.(1 point) Responses True  False
    
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            Blah
            
    Physical activity can help you lose weight or help you maintain a healthy weight.(1 point) Responses True True False
    
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    one gram of fat contains __________ calories 
    
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    one gram of proteins contains how many __________ calories  
    
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    One gram of carbohydrates contains________ calories
    
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