Question

How can time tracking and monitoring technology usage help in managing technology addiction?


By enhancing cognitive abilities and critical thinking skills 


By eliminating all technology use beyond specific time limits


By promoting mindless scrolling and constant notifications 


By developing self-discipline and setting limits on technology use 


By indulging in excessive use to escape real-life problems 

Answers

GPT 3.5
By developing self-discipline and setting limits on technology use

Related Questions