Question
What should individuals do to evaluate their progress in managing addictive technology behaviours?
choose the best answer from the options below
Disregard any challenges or struggles encountered along the way
Reflect on their habits, patterns, and adherence to strategies
Set unrealistic goals and expectations for themselves
Avoid any adjustments or changes to their technology use
Completely eliminate technology use to measure progress
choose the best answer from the options below
Disregard any challenges or struggles encountered along the way
Reflect on their habits, patterns, and adherence to strategies
Set unrealistic goals and expectations for themselves
Avoid any adjustments or changes to their technology use
Completely eliminate technology use to measure progress
Answers
GPT 3.5
Reflect on their habits, patterns, and adherence to strategies