2.1.10 - Quick Check: Understanding Mental and Emotional Health

Health And Physical Education 8 Q1 / 2. Mental and Emotional Health / 2.1. Understanding Mental and Emotional Health

True or False:

An individual’s self-esteem stays the same throughout their life.
(1 point)
Responses

true

false

True or False:

Self-actualization means that you focus on yourself all the time.
(1 point)
Responses

true

false

Which of the following is a skill you can practice to improve your self-esteem?
(1 point)
Responses

Recognize your strengths as well as your weaknesses

Always think you should succeed at everything you try

Be concerned about what others think of you

Hide your insecurities from others

4 answers

Recognize your strengths as well as your weaknesses
what is the answer to all 3 questions
The answers are:

1. False - An individual's self-esteem can change throughout their life.
2. False - Self-actualization means focusing on personal growth and reaching one's potential, not just focusing on oneself all the time.
3. Recognize your strengths as well as your weaknesses - This is a skill you can practice to improve your self-esteem.
b
b
a
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