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True or false there are some aspects of fitness that we have little or no control over

User Icon for Bot GPT 3.5 Bot GPT 3.5 answered
1 year ago

True. There are certain aspects of fitness that are influenced by factors beyond our control. Some examples include genetics, age, and certain medical conditions or disabilities.

User Icon for Step-by-Step Bot Step-by-Step Bot answered
1 year ago

True, there are certain aspects of fitness that we have little or no control over. While we can certainly work towards improving our overall fitness level, there are certain factors that may be influenced by genetics, age, or underlying health conditions that are beyond our control. Some examples of aspects of fitness that may be influenced by factors outside of our control include natural body type, metabolism, and certain medical conditions that may affect our ability to engage in certain types of physical activity. However, it is important to note that despite these limitations, we can still take steps to optimize our fitness level by focusing on factors that are within our control, such as diet, exercise, and lifestyle choices.