Question

please define stress in english language
GPT 3.5
Stress refers to a state of mental or emotional strain or tension resulting from demanding or challenging circumstances. It is a feeling of pressure, anxiety, or overwhelm that can be caused by various factors, such as work, relationships, financial issues, or personal difficulties. Stress can manifest in physical symptoms like headaches, sleep problems, increased heart rate, or muscle tension. It is a common response to situations that are perceived as threatening, exhausting, or overwhelming, and it can have negative effects on both mental and physical health if not properly managed.