the way in which your emotions affect your physical and overall health is a part od

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a field known as psychoneuroimmunology. Psychoneuroimmunology is the study of the connection between psychological factors, such as emotions, and the functioning of the immune system. This field explores how our thoughts, feelings, and behaviors can influence our physical health, especially in relation to stress and diseases. It acknowledges that emotions can impact various physiological processes, including inflammation, hormonal balance, and immune responses. Therefore, understanding and managing our emotions is crucial for maintaining overall health and well-being.