Question

Muscular endurance requires aerobic energy only.
(1 point)
Responses

True
True

False
False

Answer 1

False

Answer 2

Power is the key element that will enhance improvement of muscular strength and endurance.
(1 point)
Responses

True
True

False

Answer 3

True

Answer 4

Fine motor skills require several groups of muscles and include skills such as coordination and balance.
(1 point)
Responses

True
True

False

Answer 5

True

Answer 6

Flexibility is the ability to maintain control of your body while stationary or moving.
(1 point)
Responses

True
True

False

Answer 7

False

Answer 8

Repetitive and short-term exercises require anaerobic energy.
(1 point)
Responses

True
True

False
False

Answer 9

True

Answer 10

Aerobic energy requires oxygen.
(1 point)
Responses

True
True

False

Answer 11

True