Question

Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans?
(1 point)
Responses

sodium-dense food
sodium-dense food

calorie-dense food
calorie-dense food

nutrient-dense food
nutrient-dense food

sugar-dense food
sugar-dense food

Answer 1

The most beneficial type of food for health according to the Dietary Guidelines for Americans is nutrient-dense food.