__________________ is the satisfactory levels of flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition needed for good health.

Question

Question 7 options:

Stretching

Body Composition

Healthy Fitness Zone

Agility

Answer 1

Healthy Fitness Zone

Answer 2

_______________ is the ability of the heart, blood vessels, and respiratory system to supply oxygen and nutrients to the muscles during exercise.

Question 8 options:

Speed

Balance

Flexibility

Cardiovascular fitness

Answer 3

Cardiovascular fitness