What is ocd
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Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by intrusive, repetitive, and distressing thoughts (obsessions) that lead to engaging in ritualistic behaviors or mental acts (compulsions) to alleviate anxiety. People with OCD often feel compelled to perform these repetitive behaviors or mental acts, even if they understand that they are excessive or irrational. The obsessions and compulsions can significantly interfere with daily life and cause distress, affecting various aspects of a person's life, including work, school, relationships, and overall well-being. Treatment for OCD typically involves therapy, such as cognitive-behavioral therapy (CBT), and sometimes medication.