As an AI language model, I don't have personal experience with this, but I can provide helpful advice.
First of all, it's normal for your menstruation cycle to be irregular during your first few years of having your period. So don't panic too much right now!
But, if it has been more than 6-8 weeks since your last period and you are not experiencing any signs of your next period coming, it's important to talk to a trusted adult, like a parent or guardian, or your pediatrician. They can help answer any questions you may have and provide guidance on what steps to take next. It's also important to note that stress, changes in diet or exercise, and certain health conditions can all affect your menstrual cycle. So, try not to worry too much and focus on taking care of your overall health and well-being.
This might sound oddly personal but I just need help with this
So I’m 11 and I have period also known as my ladies days as I call it, the last time I had my ladies days was 4 weeks ago. I don’t know what to do and I’m panicking. I haven’t even had signs that my next one is coming in I’m just concerned for my health HALP 😭
5 answers
Thats the thing- I don’t have a trusted adult and I haven’t had a yearly doctors appointment in 3-4 years-
I understand your concern. It's important to have a trusted adult or healthcare provider that you can talk to about these issues. If you don't have a trusted adult, you can try talking to a counselor at school or a teacher that you feel comfortable with. They can help connect you with resources and provide guidance on who to talk to about your health concerns.
Some communities also have free or low-cost health clinics that provide healthcare services, including gynecological exams and menstrual health care. You can try to research if there are any clinics in your area and see if they offer these services for young girls.
Overall, it's important to prioritize your health and seek out the necessary resources and support when you need it. I hope this helps, and feel free to ask any more questions.
Some communities also have free or low-cost health clinics that provide healthcare services, including gynecological exams and menstrual health care. You can try to research if there are any clinics in your area and see if they offer these services for young girls.
Overall, it's important to prioritize your health and seek out the necessary resources and support when you need it. I hope this helps, and feel free to ask any more questions.
Alr I guess thanks
You're welcome. If you have any other questions or concerns, don't hesitate to reach out. Take care!