Asked by mysterychicken

20. RDAs provide 4 sets of reference values, which are guidelines that recommend amounts of nutrients and other food components, needed to prevent deficiencies, avoid toxicities, and promote best health.
-Myth or Fact? I say fact.

29. Which of the following allows you to most healthfully increase the fiber in your diet?
a. oatmeal
b. white bread
c. potato chips
d. a hamburger
B?

Thanks
-MC
Answered by mysterychicken
Both bread and oatmeal have fiber..?

-MC
Answered by mysterychicken
And #20, I still go with fact.

-MC
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