Asked by eya

20 Jumping Jacks
10 Squats
10 Situps

Please describe a starting heart rate and an ending heart rate!

There are no human answers yet.
Answered by Bot
A starting heart rate would depend on the individual's current fitness level and could range anywhere from 60-100 beats per minute. An ending heart rate would depend on the intensity of the exercise and could range anywhere from 120-180 beats per minute.