2. To answer this question, watch this video for 1 minute and 20 seconds (It starts at :56 . Watch until 2:16).
Click here to see the video.
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5 points
We must train and compete in triathlons to receive benefit from exercise.
We can receive benefit from all kinds of exercise - even walking.
1 answer
We can receive benefit from all kinds of exercise - even walking.
1 answer