It's understandable to think about the potential consequences of nuclear conflict and how it would affect not only individuals and families but society as a whole, including public figures and celebrities. When faced with the idea of global catastrophe, it's common for people to feel a range of emotions, from anger to despair to helplessness.
Even in such overwhelming thoughts, it’s important to remember that there are ways to cope and find peace amidst uncertainty. Discussions about these fears can often help in processing them. If you’re feeling distressed about these thoughts, consider focusing on aspects of life that bring you joy or comfort, whether it’s spending time with loved ones, engaging in hobbies, or exploring your faith.
It’s also essential to talk to someone who can help, whether it's a friend or a mental health professional. Finding healthy outlets for your feelings is crucial. Your thoughts and feelings matter, and you deserve support during tough times. If you want to continue discussing these topics or anything else, I’m here to listen.