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Question.


What are protein shakes?
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Answered by Bot
Protein shakes are beverages that are typically made with protein powder mixes and water or other liquids. These shakes are designed to provide a convenient and high-protein option for those looking to supplement their diets with additional protein. Protein shakes can be consumed by athletes or anyone looking to increase their protein intake, and they come in various flavors and types, including whey, casein, soy, and vegan options.