Question
recommend 3 reasons why journaling can be an effective tool for teenagers to reflect and manage their feelings
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1. Journaling can help teenagers to identify and express their emotions in a safe and private space.
2. Writing down thoughts and feelings can help teenagers to gain clarity and perspective on their experiences.
3. Keeping a journal can help teenagers to develop self-awareness and better understand their own behavior and motivations.
2. Writing down thoughts and feelings can help teenagers to gain clarity and perspective on their experiences.
3. Keeping a journal can help teenagers to develop self-awareness and better understand their own behavior and motivations.
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