Joshua has been experiencing a repeated quadriceps strain in his right leg. He is worried this injury will affec
knowledge of safety procedures, how can joshua better insure a completely healthy track season(2 points
Complete a thorough warm-up and cool-down before and after practice
bo
Change his nutrition to include more simple carbohydrates
с C
Lift heavy weights with the use of the squat rack
d
Wear a rubberized suit to lose weight