Asked by ¥es

Name two ways that you can improve your heart health?
Answered by Nugget lord
To help prevent heart disease, you can:
Eat healthy.
Get active.
Stay at a healthy weight.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Drink alcohol only in moderation.
Manage stress.
Answered by ¥es
“Hope u r reading tis”

The question said name two ways
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