Asked by AHHHHHHHHH
Create a simple plan that show how many calories you should consumer to maintain your ideal weight.
Answers
Answered by
bobpursley
Plan depends on
your target "ideal " weight'
your present weight
your target BMI
Your present BMI
Then start with the caloric intake, your work/exercise plan.
your target "ideal " weight'
your present weight
your target BMI
Your present BMI
Then start with the caloric intake, your work/exercise plan.
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