Asked by Jas

What are at least two physical or health benefits that swimming or workouts in the water can provide that are different than standard workouts outside the water? Please answer in at least 2 complete sentences.
Answered by Writeacher
https://www.google.com/search?q=benefits+of+swimming+beyond+running&oq=benefits+of+swimming+beyond+running&aqs=chrome..69i57.9098j0j7&sourceid=chrome&ie=UTF-8

Let us know what you write.
Answered by Jas
it helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.
Answered by Writeacher
All workouts do those things.

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