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A fundamental assertion of positive psychology therapy is that:
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Answered by
PsyDAG
From Google:
Positive psychology does not solely target negative symptoms. It also seeks to enhance character strengths and positive emotions. It can benefit people who wish to develop in these areas. Studies indicate both positive psychology and cognitive behavioral therapy are effective in reducing symptoms of depression.
Positive psychology does not solely target negative symptoms. It also seeks to enhance character strengths and positive emotions. It can benefit people who wish to develop in these areas. Studies indicate both positive psychology and cognitive behavioral therapy are effective in reducing symptoms of depression.
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