Asked by Joe

Roman Noodles are enriched refined wheat flour and was wondering if anyone knows if this kind of pasta is considered low-glycemic complex carbohydrate.
Answered by drwls
Judging by the list here,

http://www.bodysculptfit.com/id10.html

that type of pasta seems to be a good choice as far as the low glycemic index (GI) is concerned.
Answered by Ms. Sue
Do you mean ramen noodles?
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