Question
Roman Noodles are enriched refined wheat flour and was wondering if anyone knows if this kind of pasta is considered low-glycemic complex carbohydrate.
Answers
drwls
Judging by the list here,
http://www.bodysculptfit.com/id10.html
that type of pasta seems to be a good choice as far as the low glycemic index (GI) is concerned.
http://www.bodysculptfit.com/id10.html
that type of pasta seems to be a good choice as far as the low glycemic index (GI) is concerned.
Ms. Sue
Do you mean ramen noodles?