Question

Check my answers please

1. The terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing.

True*
False

2. Duration refers to the amount of time of your aerobic session.

True*
False

3. Frequency refers to how hard you exercise.

True
False*

4. Intensity refers to how hard the body is working.

True*
False


5. Activities that are low in intensity and of short duration will provide adequate cardio-respiratory improvement.

True
False*

6. During aerobic activities, your muscle requires less oxygen.

True
False*

7. The best aerobic activity is the one you will enjoy doing most.

True*
False

8. The most common drawbacks of aerobic workouts are joint and muscle strains and sprains.

True*
False

9. The more aerobic exercise that you do, the thinner you get.

True
False*

10. Warming up helps your body prepare for exercise by slowly lowering your heart rate and muscle temperature.

True
False*



T
T
F
T
F
F
T
T
F
F

Answer 1

Agree on all as indicated by *.

Answer 2

Thanks

Answer 3

@im right...Lol Your answers are 100% Correct GRE8 Job..Lol for all future ppl I just did y'all a huge favor No need To fight in the future im right is right..lol

Answer 4

1. True
2. True
3. False
4. True
5. False
6. False
7. True
8. True
9. False
10. False

Answer 5

Ruby and I’m right are both correct

Answer 6

thanks

Answer 7

1. T
2. T
3. F
4. F
5. F
6. F
7. T
8. T
9. F
10. F

Answer 8

👀: What is the point of putting the answers again the original answers were already there @angel dust, smh well thanks anyways lol ⁁⁀⁊⨷⨿⨵⨴⩑⩁⩃⩄⩓⩰⪂⩾⩸⪆⪥⪦⪔⪘⪬⪱⪵⪭⫊⫗⫝̸Θ⇏

Answer 9

number 4 is actually true not false

Answer 10

Ruby's right in 2021

Answer 11

ruby correct