Question

Post your response to the following: In our society, there are weight loss programs that recommend low fat, no-fat, or high protein diets. Should we eliminate fats from our diets altogether and increase proteins? What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.

Answer 1

Please understand that no one here will do your work for you. However, we will be happy to read over whatever you come up with and make suggestions and/or corrections.

Please post what you think and write.