I'm so sorry.
It's the end of this class and you haven't learned enough to answer these questions. What a waste of time!
I RLLY NEED SOMEONES HELP SCHOOL END TMRW FOR ME
Answer these questions with a short paragraph for each one.
1.What steps can you take to ensure a safe workout program?
2. What is DOMS? What causes it and how should it be treated?
3. Explain the treatment plan known as R.I.C.E.
4. What is the difference between a muscle sprain and a strain?
5. What is the difference between heat stroke and heat exhaustion?
6. Why should you change your workout every 4-6
1 answer
2 answers