16. Coaches advise athletes to warm up or exercise a few minutes before beginning a sports activity. Explain why warming up is important.
My Answer - Warming up helps reduce our risk of injury and the aches and pains that come with exercise. It also prepares your muscles for stretching.
am i correct???? and is it good????
3 answers
Your answer looks good to me.
ok
Thank You! :)
Thank You! :)
You're welcome.
1 answer