Asked by Chloe

5. Select the answer below that best describes how you can increase the intensity of your workout. (1 point)

A. exercise more often
B. increase the speed of a run, amount of weight lifted, or distance a muscle is stretched
C. Increase the length of time of each training session or increase the number of repetitions***
D. hire a personal trainer

i think it is c. am i right?

Answers

Answered by Ms. Sue
I agree.
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