There are three important benefits to the warm up session: (1 point)

srry i forgot my anwser it a can anyone help to see if i'm right or wrong

answer srry typed it to fast

1.D

2.warm up
3.cool down
4.A
5.D
6.B
7.A
8.A
9.D
10.B

1. D

2. Warm up
3. Cool down
4. A
5. D
6. B
7. A
8. A
9. D
10. B

They both are 100%

They are both correct, got a 100%

noice

thank u bruhh

1.D
2.warm up
3.cool down
4.A
5.D
6.B
7.A
8.A
9.D
10.B

still correct as of 2021

This is sooo right. I'm telling u i got 100%. 2021 and it still works lmao.

Add me on steam @ Fire_skull

Yeah the top two Answers are correct. 🖤

] YOU ARE RIGHT SHADOW I TOOK THE TEST

YAYA GOOD JOB

1.D

2.warm up
3.cool down
4.A
5.D
6.B
7.A
8.A
9.D
10.B
yup, still 100%

1: The heart rate is gradually increased from the resting pulse, the temperature within the muscles is increased, and the chance of muscle soreness and injury is reduced.

2: Warm Up

3: Cool Down

4: 5 to 10 minuets jogging/walking or 5 to 10 minutes of static stretching exercises.

5: Stand tall, your feet slightly wider that shoulder-width apart, your knees slightly bent. Hold your arms out to the side parallel with the ground and the palms of your hands facing forward. Stretch your arms back as far as possible

6: Static stretching

7: Chest & biceps

8: Last between 5 & 10 minuets

9: When you first get started, do not allow for rest days in your exercise schedule.

10: Warm up

dxcr p is correct

@dxcr_q thanks for doing your answers that way, helps really verify which ones because sometimes the teachers be scrambling the questions

yo it's still right as of 2022

THX!!!

I need the answers for the final exam for PHYS ED ll

@Angie is still correct has of 2023 lmao