Asked by PE

Describe what a person would need to do in terms of caloric input and output to:

Lose weight: To lose weight, caloric input needs to decrease, and caloric output needs to increase?

Gain weight: To gain weight, caloric input needs to increase, and caloric output needs to decrease.

Can you confirm my answers?
Answered by Aaron
I agree with you
Answered by Kyung-mo
same. i agree too
Answered by hi
yup
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