Make lists of factors that makes your lives stressful and explain how each impacts your physical health and fitness.

Please help I'm confused

2 answers

I can tell you what has made me stressful.

My husband's illness and death
My children's problems
Going into new situations

My husband's illness caused me to have arrhythmia and lose weight.

What makes you feel stress?
Thank you very much I am very sorry for your lost