1. Identify and explain the risk factors associated with developing chronic diseases.
Risk factors for developing chronic diseases include lifestyle choices such as smoking, poor diet, lack of physical activity, and excessive alcohol consumption. Other risk factors include age, family history, and certain medical conditions. Additionally, environmental factors such as air pollution and exposure to certain chemicals can increase the risk of developing chronic diseases.
2. Describe the signs and symptoms of diabetes.
The signs and symptoms of diabetes include increased thirst, frequent urination, fatigue, blurred vision, slow healing of cuts and bruises, and weight loss. Other symptoms may include tingling or numbness in the hands and feet, frequent infections, and dark patches of skin.
3. Explain the importance of flexibility in maintaining good health.
Flexibility is important for maintaining good health because it helps to improve range of motion, reduce the risk of injury, and improve posture. Additionally, flexibility can help to reduce muscle tension and improve circulation. Regular stretching can also help to improve balance and coordination, as well as reduce stress and improve overall wellbeing.
1. Risk Factors
2. Diabetes
3. Flexibility
Final Exam for health on connections academy GRCA
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