1 point
Question at position 1
Which of the following is NOT a skill-related component of fitness?
Which of the following is NOT a skill-related component of fitness?
Muscular Strength
Balance
Power
Speed
Question at position 2
2
1 point
Question at position 2
Match the following activities with connected health-related component of fitness. If they go with more than one category, choose the category that you feel would be most appropriate.
Category
Cardiovascular Endurance
Category
Muscular Strength
Category
Muscular Endurance
Category
Flexibility
Category
Body Composition
Possible answers
Question at position 3
3
1 point
Question at position 3
Which of the following is NOT improved by exercise?
Which of the following is NOT improved by exercise?
Physical Health
Mental Health
Social Health
All are improved with exercise
7 answers
that answer was wrong
Match the following activities with connected health-related component of fitness. If they go with more than one category, choose the category that you feel would be most appropriate.
Category
Cardiovascular Endurance
Category
Muscular Strength
Category
Muscular Endurance
Category
Flexibility
Category
Body Composition
Possible answers
Question at position 3