The correct match for "Dynamic" is:
C. Slow, controlled movements through a full range of motion, best for warm up.
(1 point)
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the corresponding phrase.
Phrases
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
Dynamic
?
11 answers
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the corresponding phrase.
Phrases
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
Static
Phrases
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
Static
The correct match for "Static" is:
D. Holding stretches for 20 seconds, best for cool down.
ange of motion (R.O.M.) exercises can help to improve ________________ as well.
(1 point)
Responses
Progression
Progression
Overload
Overload
Flexibility
Flexibility
Bone density
(1 point)
Responses
Progression
Progression
Overload
Overload
Flexibility
Flexibility
Bone density
Range of motion (R.O.M.) exercises can help to improve Flexibility as well.
Which of the following statements accurately describes the path of oxygenated blood?
(1 point)
Responses
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary arteries
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary arteries
Oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left ventricle via the pulmonary veins
(1 point)
Responses
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary arteries
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary arteries
Oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins
Oxygenated blood is taken to the heart, from the lungs into the left ventricle via the pulmonary veins
The statement that accurately describes the path of oxygenated blood is:
Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins.
Blood pressure is considered high if it stays at ________ or higher.
(1 point)
Responses
120/80
120/80
95/40
95/40
130/70
130/70
140/90
(1 point)
Responses
120/80
120/80
95/40
95/40
130/70
130/70
140/90
Blood pressure is considered high if it stays at 140/90 or higher.
Which of the following statements is not true?
(1 point)
Responses
Pulmonary arteries carry blood to both lungs
Pulmonary arteries carry blood to both lungs
Blood is distributed throughout the body from the aorta
Blood is distributed throughout the body from the aorta
The coronary arteries supply the heart with blood
The coronary arteries supply the heart with blood
Wastes are carried by the blood from the body to the heart through the left ventricle
(1 point)
Responses
Pulmonary arteries carry blood to both lungs
Pulmonary arteries carry blood to both lungs
Blood is distributed throughout the body from the aorta
Blood is distributed throughout the body from the aorta
The coronary arteries supply the heart with blood
The coronary arteries supply the heart with blood
Wastes are carried by the blood from the body to the heart through the left ventricle
The statement that is not true is:
Wastes are carried by the blood from the body to the heart through the left ventricle.
Wastes are carried by the blood through veins (specifically, through the right atrium) to the right side of the heart, not through the left ventricle. The left ventricle pumps oxygenated blood to the body.