1. One serving provides __________ percent of the suggested carbohydrate intake. (10 points)
2. The food label insures uniform definitions for terms that provide special descriptions as
"light," "low fat," and "high fiber."
3. One item that must be included on the food label is: (10 points)
4. The percent daily value on a food label is based on our personal dietary goals. (10 points)
5. The following are voluntary components a manufacturer may choose to included on the food
label:(10 points
6. Which is NOT an example of a claim food labels can make about the relationship between a
nutrient or food and a disease or health-related condition?
(10 points)
7. Which of the following foods are exempt from the food labeling law? (10 points)
8. Which one of the nutrients listed below has a direct, proven relationship to increasing LDL
("bad") cholesterol levels and therefore, an increased risk of coronary heart disease?
(10 points)
9. You will find a list of ingredients on almost all food packages unless: (10 points)
10. Standardize serving size: (10 point)
Awnsers are
1.A(11%)
2.B(True)
3.A(Total calories
4.A(false)
5.D(Calories from saturated fat.)
6.B(will make you thinner.)
7.A( Ready to eat foods, as food at a bakery, deli and or candy store items.)
8.A(Trans fatty acids.)
9.A(It has been unaltered of package is too small.)
10.B(Make nutritional comparisons of similar products easier.)
These are the answers to Lesson 4: Understanding Food Labels
Life Management Skills Unit 2: The Crosswalk