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1. Identify the statement below that is true about type of stress.

A. Distress is a negative response of your body when your mind and body is a rest
B. Distress is a positive response of your body and mind when it is being challenged.
C. Eustress is a negative response of your body when your mind and body is a rest.
D. Eusress is a positive response of your body and mind when it is being challenged.

2. During which stage of stress does the body adapt to the ongoing presence of the stressor?

A. alarm
B. resistance
C. fight-or-flight
D. exhaustion

3. Which strategy would most effective in reducing the amount of stress your body experiences?

A. Imagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.
B. Ply your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.
C.Sleep extra hours on Tuesday night so you can stay up late to study. Wednesday night for the math test on Thursday.
D.Do not think about rehears for your important violin showcase until the morning of the actual showcase.

8 answers

Please some one answer me!
C: Eustress is a positive response of your body and mind when it is being challenged.
B: resistance
C: Sleep extra hours on Tuesday night so you can stay up late to study. Wednesday night for the math test on Thursday.
I believe those are the answers <3
Hi there ! K<3, thank you for the answers, although I got two out of three, instead of "Sleep extra hours on Tuesday night so you can stay up late to study. Wednesday night for the math test on Thursday.", the answer was "Imagine you're doing your gymnastics routine by practicing it in your head over and over before the big competition." (A) ^^
Thanks xiaozhen:) 100%
He put c when its d and i got a 66.7. next time check the letter please?
TYSM @K<3 and @xiaozhen~, i got 100%! (btw i never use this to cheat ONLY to check my answers) :) God bless u all! 0>0 *kiss* 0w0
The answers are....

1. (D) Eustress is a positive response of your body and mind when it is being challenged.

2. (B) Resistance

3. (A) Image you are doing your gymnastics routine by practicing it in your head over and over before the big competition.

These should be the correct answers if they aren't let me know. :)
thanks blind surfer