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1. Describe how overtraining can lead to chronic injury.

A: Overtraining,a condition that occurs as a result of exceeding the recommendations of the FITT formula, can lead to chronic injury as repetitive activity causes stress to bones, ligaments, tendons, or muscles. Therefore, small, repetitive injures to the tissue cause swelling and the release of substances that damage the tissue. This damage results in chronic injury?

2. State why it is important to follow the RICE steps right after an injury.

A: It is important to follow the RICE steps after a injury because most injuries, regardless of type, have a single symptom in common: swelling. Swelling causes pressure in the injured area, and this increase in pressure causes pain. Therefore, by applying the RICE principle, you are able to quickly control swelling, preventing the slowing down of the healing process?

3. Evaluate the statement "All athletes need to take some kind of supplement."

A: Athletes and those who are not athletes who possess wholesome, well-balanced diets do not need such supplements. Therefore, this statement is false?

4 answers

Right.
This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.
This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.
This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.This statement means in some cases, supplements are needed to increase health and activity for athletes. ... This statement particularly refers to the athletes who are not in very good health, where supplements would help them.