1. Creative Title Page (Make sure to include your FULL NAME)

Question

2. Topic 1: Why Fitness is a Critical Component to Healthy Active Living?
3. Topic 2: Why Nutrition is a Critical Component to Healthy Active Living?
4. Topic 3: Why Mental Health is a Critical Component to Healthy Active Living and how Physical and Mental Health are Connected to a person’s overall health.
5. Topic 4: How Healthy Active Living classes HELP to promote a Healthy Active Living Lifestyle
6. Topic 5: Why is learning about Health Studies important and beneficial? (Drugs, Sexuality, Conflict Resolution, Nutrition, Mental Health, Healthy Relationships)
7. Topic 6: Why learning about Sports and Recreational Activities are so important?
8. Topic 7: Create a ONE page poster that Advertises and Encourages Grade 9 HALE students to take Physical Education courses during ALL 4 years in high school. (PPL Open, Fitness, Leadership and Exercise Science courses)

extend these topic

Answer 1

9. Topic 8: The importance of setting goals and creating a personal fitness plan to achieve a healthy active lifestyle.

10. Topic 9: The benefits of participating in team sports and the impact on physical and mental well-being.

11. Topic 10: The role of community and social support in maintaining a healthy active lifestyle.

12. Topic 11: Exploring the connection between physical activity and academic success.

13. Topic 12: How technology and fitness apps can support and enhance a healthy active lifestyle.

14. Topic 13: The impact of a balanced diet on overall health and well-being.

15. Topic 14: Strategies for managing stress and promoting mental wellness through exercise and mindfulness practices.

16. Topic 15: The importance of sleep and rest in a healthy active lifestyle and its impact on overall health.

17. Topic 16: How to overcome barriers to maintaining a healthy active lifestyle, such as time constraints, lack of motivation, and social pressures.

18. Topic 17: The role of physical education in promoting lifelong fitness habits and healthy living beyond high school.

19. Topic 18: The importance of holistic health practices, including mindfulness, meditation, and self-care, in achieving a balanced and healthy lifestyle.

20. Topic 19: The impact of physical activity on social and emotional development, relationships, and overall quality of life.