Ask a new Stress Management question. Multiple AIs will answer your question.

Newest Stress Management Questions

1. Because of the stressful work environment of a law enforcement officer, it is important that they make which choice?(1 point)
   1. 1 answer
   2. asked by smarty pants
   3. 118 views
2. Effective ways to reduce tension are physical activity, biofeedback, and _____.pessimism defense mechanisms realistic
   1. 1 answer
   2. 30 views
3. Strategies that help _____ work by altering the physical state of your body.relieve tension ignore stress increase blood
   1. 1 answer
   2. 15 views
4. Which strategy would be most effective in reducing the amount of stress your body experiences? Responses Imagine you are doing
   1. 1 answer
   2. 61 views
5. 4.Noise is an example of _____ problem that can cause stress. a physical a catastrophic a major life an environmental
   1. 1 answer
   2. 15 views
6. during which stage of stress does the body adapt to the ongoing presence of the stressoralarm resistance fight-or-flight
   1. 1 answer
   2. 43 views
7. Which strategy would be most effective in reducing the amount of stress your body experience A imagine you are doing your
   1. 1 answer
   2. asked by GG
   3. 37 views
8. more arguments in first person about ofBased on my test results, I recognize that I have a moderate amount of stress in my life,
   1. 1 answer
   2. 53 views
9. What element of stress can the average person control?(1 point)Responses how often they encounter it how often they encounter it
   1. 1 answer
   2. 42 views
10. List 2 healthy and 2 unhealthy ways she could attempt to manage her stress. Talk about how each outcome could effect the overall
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    2. 38 views
11. Question Strong social bonds and a good support system can block the negative effects of stress in your life. Which factor can
    1. 1 answer
    2. asked by I Forgor
    3. 47 views
12. QuestionStrong social bonds and a good support system can block the negative effects of stress in your life. Which factor can be
    1. 1 answer
    2. 55 views
13. Physical activities can reduce stress because it can distract you and give you endorphins. (1 point)Item 2 田 • True •
    1. 1 answer
    2. 45 views
14. During the alarm stage of stress your body releases a chemical called adrenaline which is part of (1 point)• eustress. • the
    1. 1 answer
    2. 52 views
15. Name a habit to develop in order to deal with stressGroup of answer choices Smoking Not too much exercise Drink plenty of coffee
    1. 1 answer
    2. 62 views
16. Which activity would be most appropriate to recommend to a person who is experiencinga lot of stress? (1 point) O make a big
    1. 1 answer
    2. asked by asked by anonymously
    3. 63 views
17. What are the three most commonly used relaxation techniques?(1 point) Responses Talk therapy, biofeedback, self-analysis Talk
    1. 1 answer
    2. 76 views
18. In "biofeedback" an individual learns to control stress responses by being connected to a(n):(1 point) Responses electric charge
    1. 1 answer
    2. 36 views
19. QuestionMatch the correct term with the description.(10 points) Put responses in the correct input to answer the question.
    1. 1 answer
    2. asked by :)
    3. 64 views
20. What is the BEST way to minimize anxiety prior to an interview? (1 point) Responses practice practice exercise exercise rest
    1. 1 answer
    2. 68 views
21. The best way to manage stress is to do everything possible to avoid all stressful situations.Question 4 options: True False
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    2. 65 views
22. Stress diaries can be very beneficial in managing stress. Not only do they allow an emotion-focused individual a space to
    1. 1 answer
    2. 56 views
23. 2.Quote part of Passage 1. Be sure to cite your quotation! "The greatest threat to sea turtles is industrial-scale fisheries.
    1. 3 answers
    2. asked by cesat
    3. 54 views
24. Tell me some things high schoolers should do to relieve stress other than smoking
    1. 1 answer
    2. asked by ..
    3. 69 views
25. True or False: The "Draining Energy Stores" Is the second stage of stress
    1. 1 answer
    2. 59 views
26. Please note that journals are intended to be a personal reflection. Any perspectives not in first person will be assumed to be
    1. 1 answer
    2. 63 views
27. Which one of the following is NOT a cognitive technique for stress management?a. solving problems b. setting moderate
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    2. 60 views
28. True or False: Physical, emotional, and behavioral responses to stressors are intimately related.
    1. 1 answer
    2. 80 views
29. Which one of the following is a cognitive technique for stress management?a. progressive relaxation b. imagery c. meditation d.
    1. 1 answer
    2. 55 views
30. Which statement is NOT true? (1 point)• Some people do not have stress. • Stress is normal and can be positive or negative.
    1. 1 answer
    2. asked by Blackboyjoy
    3. 113 views
31. Which strategy would be most effective in reducing the amount of stress your body experiences?(1 point) Imagine you are doing
    1. 1 answer
    2. 92 views
32. During which stage of stress does the body adapt to the ongoing presence of the stressor?(1 point) alarm • resistance O
    1. 1 answer
    2. 101 views
33. Which activity would be most appropriate to recommend to a person who is experiencing a lot of stress?
    1. 1 answer
    2. asked by deyluh_kay
    3. 131 views
34. During the alarm stage of stress, your body releases, a chemical called adrenaline, which is part of. Would it be you stress or
    1. 1 answer
    2. 106 views
35. Which of the following is NOT a good coping strategy for dealing with stress?(1 point)Responses Do something physically active.
    1. 1 answer
    2. asked by heydud
    3. 132 views
36. Physical activities can reduce stress because it can distract you and give you endorphins.a. True b. False
    1. 1 answer
    2. asked by daisy may
    3. 118 views
37. Any event or situation that causes stress is called a(n)(1 point)Responses eustress. eustress. catastrophe. catastrophe. mental
    1. 1 answer
    2. 96 views
38. What is the MAIN IDEA in the article "Fight or Flight- The Evolution of Stress"?A. Tigers are dangerous and people should never
    1. 1 answer
    2. asked by e
    3. 183 views
39. Stress affects us differently. What are the 4 things stress can affect in your life? (choose all the correct answers)body
    1. 1 answer
    2. 57 views
40. Which strategies improve your capabilities of managing physical stress?Select all that apply. Responses having a negative
    1. 1 answer
    2. asked by Which strategies improve your capabilities of mana
    3. 64 views
41. Which method of stress management may help a person overcome social problems?Responses eating a balanced dieteating a balanced
    1. 1 answer
    2. asked by Which method of stress management may help a perso
    3. 47 views
42. The “Draining Energy Stores” is the second stage of stress. (1 point) Responses True True False
    1. 1 answer
    2. 81 views
43. What is a good strategy for managing stress?Question 5 options: Listing one's character flaws in detail. Associating with happy
    1. 1 answer
    2. 50 views
44. What is the first step in managing stress?Question 4 options: identifying chronic sources of stress accepting common stressors
    1. 1 answer
    2. 94 views
45. Your family’s home just flooded from a bad storm, but the clean-up is finished and things are finally getting back to normal.
    1. 1 answer
    2. 87 views
46. Laughter is a good stress reliever.(1 point) Responses True True False
    1. 1 answer
    2. asked by lio
    3. 73 views
47. Most people have some circumstances in their lives that have the potential to produce stress.(1 point) Responses True True False
    1. 1 answer
    2. asked by u don't know me
    3. 88 views
48. Your family’s home just flooded from a bad storm, but the clean-up is finished and things are finally getting back to normal.
    1. 1 answer
    2. 72 views
49. True or False:Life changes, whether they are positive or negative, can cause stress. (1 point) Responses true true false
    1. 1 answer
    2. asked by A Teenage Dirtbag
    3. 94 views
50. Your video should include three different stress-related scenarios and solutions.
    1. 1 answer
    2. 65 views
51. Which of these statements BEST describes a way to effectively manage stress?Make sure that all elements of your life are
    1. 1 answer
    2. 107 views
52. which of the folloowing treatment has ben shows to alleviate stess effectivelyfrequest daily naps hypnotherapy regular vacations
    1. 1 answer
    2. 91 views
53. During the alarm stage of stress your body releases a chemicalcalled adrenaline which is part of which stress
    1. 1 answer
    2. 136 views
54. Learning to _____ stress in the workplace is key to any hopes of longevity.A.avoid B.ignore C.manage D.prevent
    1. 1 answer
    2. asked by Yo
    3. 59 views
55. What is the second stage of the body's response to stress?A. alarm stage B. fight-or-flight stage C. resistance stage D. denial
    1. 1 answer
    2. 125 views
56. which of the following are good coping strategies for dealing with stree select all that apple (only 2)do something physically
    1. 1 answer
    2. asked by None of your business
    3. 68 views
57. What are three things you can do to help handle stress or reduce its effects
    1. 1 answer
    2. asked by furry are best
    3. 88 views
58. Another term to stress and tired
    1. 1 answer
    2. 49 views
59. You need to have a balance in your life, so the amount of good stress outweighs the bad stress.TRUE FALSE
    1. 1 answer
    2. 74 views
60. Which statement is NOT true?(1 point) Responses Some people do not have stress. Some people do not have stress. Stress is normal
    1. 1 answer
    2. 133 views
61. Which of the following are good coping strategies for dealing with stress? Select all that apply.(2 points) Responses Do
    1. 5 answers
    2. asked by L311
    3. 199 views
62. Which statement is NOT true?(1 point) Responses Some people do not have stress. Some people do not have stress. Stress is normal
    1. 1 answer
    2. 198 views
63. Any event or situation that causes stress is called a(n)(1 point) eustress. catastrophe. O mental rehearsal. stressor.
    1. 1 answer
    2. 87 views
64. Directions: For questions 1-10, match the term with the correct phrase it corresponds to, by filling in the blank with the
    1. 1 answer
    2. 88 views
65. 1 of 101 of 10 Items Question (1 point) Directions: For questions 1-10, match the term with the correct phrase it corresponds
    1. 1 answer
    2. 221 views
66. Which correctly describes how to assess your level of stress?O identify the types of events and situations that are causing you
    1. 1 answer
    2. asked by .....
    3. 145 views
67. Which is one of the biggest contributors to stress?A. Poor time management B. Athletics C. Mental rehearsal D. Relaxation
    1. 1 answer
    2. asked by Jsh7sbna
    3. 83 views
68. Which is not a warning sign of stress?A. Staying worry free B. Being unable to concentrate C. Showing reckless behavior D. Being
    1. 1 answer
    2. asked by Jsh7sbna
    3. 87 views
69. Which stage of stress includes the "fight-or-flight" response?A. Automatic B. Resistance C. Exhaustion D. Alarm
    1. 1 answer
    2. asked by Jsh7sbna
    3. 89 views
70. During the alarm stage of stress your body release a chemical called adrenaline which part of
    1. 1 answer
    2. asked by Kaleah
    3. 124 views
71. Turn these sentences into a hook for an 8th grade informative essay:In a stressful situation, it feels like every worst case
    1. 1 answer
    2. 78 views
72. Which is an example of an unhealthy way to manage stress?(1 point) Responses exercising until you feel exhausted exercising
    1. 1 answer
    2. asked by baddie💎
    3. 93 views
73. Which is an example of an unhealthy way to manage stress?a exercising until you feel exhausted b smoking a pack of cigarettes c
    1. 1 answer
    2. asked by .
    3. 72 views
74. For your activity, you will be developing a wellness and stress control plan that you can use in your life. In this course, you
    1. 1 answer
    2. 189 views
75. Identify and explain steps you would follow to manage Poppy's stress at work
    1. 1 answer
    2. 79 views
76. During the alarm stage of stress your body releases a chemical called adrenaline which is part of(1 point) Responses eustress.
    1. 1 answer
    2. 353 views
77. During which stage of stress does the body adapt to the ongoing presence of the stressor? (1 point) Responses alarm alarm
    1. 1 answer
    2. asked by zeo
    3. 136 views
78. which is an example of an unhealth way to manage stress?exercising until you feel exhausted. smoking a pack of cigarettes
    1. 1 answer
    2. asked by gfgf
    3. 71 views
79. _______________ is defined as techniques and strategies you can develop to both avoid and reduce your stress.
    1. 1 answer
    2. asked by Naruto
    3. 120 views
80. What could happen if you don’t manage your stress?(1 point) Responses having more energy having more energy being able to
    1. 1 answer
    2. 203 views
81. Case studiesLaurie was sick again. Why was she running this low-grade fever? She was tired. She had no energy. Could it be
    1. 1 answer
    2. asked by bokang
    3. 152 views
82. which statement is not truea. some people do not have stress b. stress is normal and can be positive or negative c. over a long
    1. 1 answer
    2. asked by lilah_kay
    3. 404 views
83. You have a choice about how much you rely on drugs to relieve symptoms brought on by stress create a plan to restrict your
    1. 0 answers
    2. asked by elizabeth
    3. 133 views
84. ( blank ) techniques and other stress-relieving activities and therapies have been shown to effectively reduce muscle tension,
    1. 1 answer
    2. asked by heyo ❄
    3. 293 views
85. Which level of stress is typically most productive?
    1. 3 answers
    2. asked by Ben
    3. 1,091 views
86. Which statement is NOT true?1.Some people do not have stress ** 2. Stress is normal and can be positive or negative 3. Over a
    1. 2 answers
    2. asked by Anonymous
    3. 1,291 views
87. Hi. Describe 3 organizational approaches toward managing stress?Can you help me get started?
    1. 3 answers
    2. asked by NeNe
    3. 723 views
88. which part is wrong?When a person finds itself in stressful situation, it helps to breath deeply.
    1. 3 answers
    2. asked by dan
    3. 502 views
89. You can find ways to manage stress by ________.A. Getting active and eating healthy B. Dismissing any signs of stress C. Pushing
    1. 3 answers
    2. asked by Martin1162
    3. 574 views
90. It is recommended that a person do strengthening activities at least twice a week to reduce and manage stress such as?
    1. 2 answers
    2. asked by Audrease
    3. 546 views
91. You can find ways to manage stress by ________.A. Keeping what’s causing your stress to yourself B. Dismissing any signs of
    1. 1 answer
    2. asked by Night
    3. 656 views
92. 16. How does regular exercise help to reduce the effects of mental stress?A. Regular exercise gets you away from the home or
    1. 3 answers
    2. asked by Cassie
    3. 1,305 views
93. You can find ways to manage stress by ________.A. Getting active and eating healthy B. Pushing yourself to work harder C.
    1. 3 answers
    2. asked by vickie
    3. 595 views
94. A survey by Men’s Health magazine stated that 14% of men said they used exercise to reduce stress. Use a = 0.10. a random
    1. 0 answers
    2. asked by Paula
    3. 1,065 views
95. Which of the following statements is true?Stress management consists of finding balance and developing coping strategies. The
    1. 1 answer
    2. asked by Anonymous
    3. 1,872 views
96. You can find ways to manage stress by ________.A. Keeping what’s causing your stress to yourself B. Dismissing any signs of
    1. 3 answers
    2. asked by noah
    3. 724 views
97. What does it mean to relax with deep breathing?
    1. 1 answer
    2. asked by Anonymous
    3. 373 views
98. What is physical stress?A. A physical reaction of the mind to various triggers B. A physical reaction to the heart to various
    1. 1 answer
    2. asked by Aya
    3. 500 views
99. After reviewing the lecture and suggested readings for this week, you have probably picked up several useful tools for stress
    1. 5 answers
    2. asked by rita
    3. 556 views
100. list two ways you can clam down or cool off.
     1. 1 answer
     2. asked by parampreet
     3. 368 views