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Newest Fitness Questions

1. To help prevent injury, each time you participate in a vigorous activity you should be sure to include a(1 point) Responses
   1. 1 answer
   2. 36 views
2. Identifying your likes and dislikes is an important element to consider when planning your exercise program.(1
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   2. asked by anonymoose
   3. 37 views
3. Who is most likely to work out consistently a person who hates delayed gratification of person who is self-aware of person who
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   2. 22 views
4. during the _ you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minute
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5. Re: Stress Factors!reply to by Amy Park - Monday, 23 September 2024, 8:48 PM Number of replies: 0 I usually do stairs/treadmill
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6. Portia was hired as a yoga instructor. Which skill-related component will she MOST likely use in this role?(1 point) Responses
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   2. 18 views
7. Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
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   2. 27 views
8. Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?(1 point) Responses She will avoid injury
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   2. 29 views
9. Which of your wellness goals is the most important to you? Explain why.my goal is to workout more
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   2. asked by sosa.fairyy
   3. 26 views
10. Tanya decided that she wanted to enter the next charity marathon. Sheset up a schedule for daily exercise that would prepare her
    1. 1 answer
    2. asked by grampa
    3. 29 views
11. A yoga studio has two participation plans. For the first plan the cost is $8 per visit for the second plan the cost is $40 per
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    2. 21 views
12. A yoga studio has two participation plans. The first plan costs $10 per visit. The second plan costs $30 per month, and $4 per
    1. 1 answer
    2. 20 views
13. A yoga studio has two participation plans. The first plan costs $10 per visit. The second plan costs $30 per month, and $4 per
    1. 1 answer
    2. 20 views
14. What motivates you to be Active or Inactive? Identify and explain 3 reasons why your activity levels are the way they are. (Good
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    2. 36 views
15. In a partnership fitness activity, what is your relationship to your partner?aggressive competitive cooperative secretive
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    2. 35 views
16. Skinfold measurements are most accurate when taken: (1 point) A) after exercise B)!before exercise C) during exercise D) early
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    2. 58 views
17. Use the scenario to answer the question.Theo is looking forward to a family reunion in Hawaii. He wants to improve his body
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    2. 38 views
18. Explain how you have created an fitness plan and name the important components that you should include in a fitness plan.
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    2. 49 views
19. Unit 4 Fitness Posttest Assignment
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    2. 33 views
20. Explain how you have created an fitness plan and name the important components that you should include in a fitness plan.
    1. 3 answers
    2. 71 views
21. What are the benefits of neuromuscular training?
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    2. 34 views
22. What three landmarks are used to determine proper alignment of the lower body?
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    2. 59 views
23. exercising safety/designing your exercise program portfolio
    1. 1 answer
    2. asked by Riku
    3. 57 views
24. More and more people are practicing yoga these days. Yoga studios seem to be popping up in nearly every neighborhood to meet the
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    2. 51 views
25. What does fitness programme mean? Make it short
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    2. 49 views
26. If you feel that your family could improve their overall level of fitness, you should encourage them to do so.(1 point)
    1. 1 answer
    2. asked by sleepy
    3. 87 views
27. Encouraging, and teaching your family the importance of exercise and healthy diet is an important part of your own personal
    1. 1 answer
    2. asked by sleepy
    3. 113 views
28. How might individual differences influence participation in physical activities? Give two examples. africa
    1. 7 answers
    2. asked by anime i love anime
    3. 50 views
29. How to lose weight
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    2. 34 views
30. Most people that participate in physical fitness do not enjoy encouraging their family members to get involved with them.(1
    1. 1 answer
    2. asked by u dont know me
    3. 54 views
31. QuestionExercise and healthy eating are important for keeping your respiratory system healthy. (1 point) Responses true true
    1. 1 answer
    2. asked by Bot GPT 3.5
    3. 54 views
32. An advantage of a home gym is that you can exercise on your own schedule. True or false
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    2. 38 views
33. how to get veins over to body
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    2. 33 views
34. If you are 13 years old, which math problem would give you your maximum heart rate? Response areaIf you are 13 years old, what
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    2. asked by Kaleeyaaaa<3
    3. 70 views
35. Fat weighs more than muscle.True False
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    2. 47 views
36. hoq to strain muscle at home with random objects
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    2. 28 views
37. What are the benefits of neuromuscular training? answer in a paragraph or less
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    2. asked by quick check
    3. 46 views
38. Participation in fitness programme may promote inclusivity by discouraging gender inequality , analyze Two ways in which fitness
    1. 1 answer
    2. 100 views
39. Describe the element of fitness. Use simple wordsMuscular strength:
    1. 1 answer
    2. asked by viibexxx
    3. 40 views
40. Describe the element of fitness. Use simple wordsCardio respiratory endurance:
    1. 1 answer
    2. asked by viibexxx
    3. 64 views
41. If you feel that your family could improve their overall level of fitness, you should encourage them to do so. (1 point)
    1. 1 answer
    2. 60 views
42. Natanya has changed her routines. She noticed that her body composition shows more muscle mass and lower body fat. What change
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    2. 54 views
43. Which component of exercise primarily strengthens your heart?A. flexibility B. strength training C. cardio D. resistance
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    2. 68 views
44. Mach Activity Log - 720 total minutes of physical activity
    1. 1 answer
    2. asked by Better be right BOT
    3. 62 views
45. Natanya has changed her routines. She noticed that her body composition shows more muscle mass and lower body fat. What change
    1. 3 answers
    2. 78 views
46. Manipulative movement
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    2. 49 views
47. If you are 12 years old, which math problem would give you your maximum heart rate? After finding your maximum heart rate,
    1. 3 answers
    2. asked by micro
    3. 100 views
48. Unit 1 lesson 3 physical fitness testing
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    2. 58 views
49. physical log fitnessstarting heart rate ending heart rate
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    2. 63 views
50. If you want to be a dancer, you need to have good core strength to do things like balance, turn or leap. Where in the body are
    1. 1 answer
    2. asked by cesat
    3. 62 views
51. Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?(1 point) Responses
    1. 1 answer
    2. 76 views
52. If a person has sore muscles, they must stop working out immediately.Question 10 options: True False
    1. 1 answer
    2. asked by leslie
    3. 67 views
53. Traci is a teenager who wants to start a yoga club at school. What is the MOST logical first step in this process?A. • Create
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    2. 98 views
54. Choose the answer that best matches the word in italics.Many athletes work out daily to improve their physique, but a healthy
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    2. 94 views
55. Riley wants to find an accountable fitness partner. What is the BEST question for Riley to ask when interviewing possible
    1. 9 answers
    2. asked by anoy
    3. 99 views
56. Riley wants to find an accountable fitness partner. what is the best question for riley to ask when interviewing possible
    1. 1 answer
    2. 261 views
57. How do you determine your target heart rate?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0ATo determine your maximum heart rate,
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    2. 127 views
58. How did the COVID-19 pandemic impact the world of fitness?There was an increase in gym memberships. Choose one of the options
    1. 1 answer
    2. 65 views
59. A)Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
    1. 5 answers
    2. asked by Killer999
    3. 118 views
60. create a fitness goal plan
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    2. 98 views
61. The best way to describe fitness is(1 point) Responses being slim and low in body fat. being slim and low in body fat. being
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    2. 110 views
62. jasmine is creating her personal fitness plan. what should she include to meet the weekly guidelines most commonly recommended
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    2. 265 views
63. A problem with partnering with others for fitness that it is that it can make motivation more difficult true or false
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    2. 57 views
64. Keira has noticed that her fitness group used to work as hard as they could on reaching their goals but now they seem to treat
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    2. 100 views
65. What powerful chemical in your body reward you when you exercise
    1. 1 answer
    2. 46 views
66. In a partnership fitness activity, what is your relationship to your partner?
    1. 1 answer
    2. 79 views
67. 1-2 sentences about good health fitness for good helth
    1. 1 answer
    2. asked by spider
    3. 51 views
68. Question: According to the writing, adding a different selection of classes impacts which of the following? (1 point) Responses
    1. 1 answer
    2. asked by THE ANSWER!!!
    3. 135 views
69. can you try to get abs
    1. 1 answer
    2. asked by hii
    3. 70 views
70. Form a 1 sentence with “ every month “
    1. 1 answer
    2. asked by Magagula Thato
    3. 66 views
71. How do you determine your target heart rate? (1 point) Responses To determine your maximum heart rate, subtract your age from
    1. 1 answer
    2. 125 views
72. 6 health related fitness components
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    2. 102 views
73. True or false there are some aspects of fitness that we have little or no control over
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    2. 77 views
74. Best way to describe fitness
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    2. 143 views
75. Physical activity log
    1. 1 answer
    2. asked by Bbdb
    3. 91 views
76. There are some aspects of fitness that we have little or no control over.(1 point) Responses True False
    1. 1 answer
    2. 77 views
77. The best way to describe fitness is(1 point) A.being slim and low in body fat. B. being big, strong, and “buff”. C. being
    1. 1 answer
    2. asked by Marcoh Davies
    3. 142 views
78. explain what changes you can make to your outdoor exercise routine to make sure you are safe and well-protected while
    1. 1 answer
    2. 144 views
79. People ------------(reduce) their weight through physical exercises nowadays.
    1. 1 answer
    2. asked by Tsadiku
    3. 113 views
80. LESSON 3Physical Fitness Testing
    1. 1 answer
    2. asked by blu
    3. 361 views
81. 1. She goes to a yoga class three times a week.=========================== What does 'class' mean here? Is it classroom or
    1. 1 answer
    2. asked by rfvv
    3. 613 views
82. why is it important to get a medical check up prior to beginning a fitness program?
    1. 1 answer
    2. asked by cc
    3. 496 views
83. Children learning to take their heart rates are demonstrating...A.movement relations B.fitness concept C.body awareness D.body
    1. 2 answers
    2. asked by Samy
    3. 457 views
84. what are the four categories of physical fitness
    1. 1 answer
    2. asked by Anonymous
    3. 454 views
85. I HAVE TO DO A PROJECT ON FITNESS OR NUTRITION.. WHAT IS THAT AND WHAT DO I DO?
    1. 1 answer
    2. asked by Hannah
    3. 595 views
86. The ability of your heart and lungs to work effectively when you exercise and to return to normal when you stop is what?Cardiova
    1. 0 answers
    2. asked by Ruth
    3. 412 views